Please join Jeff for a FREE Virtual Meditation and Discussion on “Working ‘Muscles’ of the Second Attention” on Tuesday evening, July 23rd, 2019 at 7:00 PM PST/10:00 PM EST.
I suspect that the analogy of working our “muscles” in the fitness center has some parallel to working our “muscles” of the second attention. I feel we were given many “snapshots” of the second attention from Rama, along with many other gifts that I will mention, and it may become a matter of “use it or lose it” or at least stay cognizant that the “gifts” of attention are still there and accessible.
Also, there will be two meditation sessions with music played by Zazen. The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.
You can read more about Jeff at Jeff Biography
Please email for Call-In details at RSVP@RamaMeditationSociety.org
MEDITATION: FOLDING THE MIND 