Author: Jeffcmed

Please join Jeff for a FREE Virtual Meditation and Discussion on “Configuration Ideas – Connecting the Dots” on Tuesday evening, November 19th, 2019 at 7:00 PM PST/10:00 PM EST.

We each appear to be configured in a particular way and it can be a recognizable shape of some sort.  Apparently, there are many aspects to ourselves encompassing different types of higher dimensions that can be felt and expressed in unique ways.  It becomes obvious that a certain level of balance (doesn’t have to be perfect) is required in order to access and properly leverage our newly gained understandings and direct experience with the nature of awareness and the way it flows.

An example of an “energetic” feature I have noticed in previous classes is a particular type of “shaped” energy that has a “spin” or “whirl” to it, and appears to be generated in the virtual meditation class for all of our benefit, including my own. I have a particular role that I play in the class, which helps facilitate the energy impacting each participant in the class, in order to go deeper into the layers of reality. Your role in the class is to attend with positive intent, stay centered and calm, make yourself available to the energy and to have as much fun as possible.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at Jeff Biography

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Please join Jeff for a FREE Virtual Meditation and Discussion on “Freeing Up Available Energy” on Tuesday evening, September 24th, 2019 at 7:00 PM PST/10:00 PM EST.

It seems that we are bound, to a varying extent, to the “appearances” of our physical world and although we are aware of our non-physical nature, the seeming concreteness of the world is quite compelling.  My observation is that a tremendous amount of our “available energy” (a concept from the Don Juan knowledge) can be released or “unbound”, in a balanced way, and thus made more available for inner exploration.

We will discuss some ideas on how to “shift” our focus by paying more attention to subtle energetic flows, among other means.  As Rama has said, “what we focus on we become”, so that will be a reminder and part of our motivation.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at Jeff Biography

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Please join Jeff for a FREE Virtual Meditation and Discussion on “Working ‘Muscles’ of the Second Attention” on Tuesday evening, July 23rd, 2019 at 7:00 PM PST/10:00 PM EST.

I suspect that the analogy of working our “muscles” in the fitness center has some parallel to working our “muscles” of the second attention.  I feel we were given many “snapshots” of the second attention from Rama, along with many other gifts that I will mention, and it may become a matter of “use it or lose it” or at least stay cognizant that the “gifts” of attention are still there and accessible.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at Jeff Biography

Please email for Call-In details at RSVP@RamaMeditationSociety.org

Please join Jeff for a FREE Virtual Meditation and Discussion on “Consolidating Shifts in Consciousness and Other Tips” on Tuesday evening, May 21st, 2019 at 7:00 PM PST/10:00 PM EST.

The content of these classes are usually elicited by some event or observation in my own life, that I feel might be helpful to others as well as myself.  It is hard not to notice how we can have jumps in awareness that soon dissipate, so it would be optimal to know how to be more established in higher states of mind or perceptual views, which I feel is an aspect of “stalking” ourselves (a concept from the Don Juan knowledge).

Apparently, the Kundalini energy, a great driver towards higher awareness, can rise quite quickly and easily if we can more readily let go of our concepts of self (as mentioned by Rama), so this will be discussed also.  Freeing up available energy (as mentioned by Don Juan to Carlos Castaneda) by “unbinding” ourselves (not avoidance) from problematic people and situations will be discussed as well.

Also, there will be two meditation sessions with music played by Zazen.  The class will be participatory and experiential and geared toward supporting participants in feeling a more richly textured dimensionality.

You can read more about Jeff at Jeff Biography

Please email for Call-In details at RSVP@RamaMeditationSociety.org