I am a big proponent of ‘finding out for ourselves’ on what is taking place deep in our own being in our meditation and mindfulness practice. This involves courage and a developing trust and confidence in ourselves that we are quite able and naturally equipped for this type of adventure. Of course, this does not preclude being aided by others who are on a similar journey.
There are several relevant chapters addressing this topic in the adventurous book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally” on Amazon.com, which presents fun and natural ways to access deeper reality and higher awareness.
*** Please Note: To experience deep and powerful morning and evening meditation music, the “Enlightenment” and “Canyons Of Light” music can be accessed freely on this site. Please go to the ‘Meditation’ page and the free links to the music are shown there.
“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page
