Tag: happiness

Meditation Practice: (Free Access To Powerful Music For Your Evening Meditation)

by Jeffcmed

Please go to the ‘Meditation’ page on this site for some basic information on one approach to your evening meditation practice using the “Canyons Of Light” music created by Zazen many years ago. This music can be accessed freely by going to the provided link on the ‘Meditation’ page.

The “Canyons Of Light” music can also be used in other ways to increase our energy throughout the day. For instance, we can listen to the music in the background when doing a particular task during the day or evening and subtly access a deep type of vibrational power embedded in the music.

As one of many benefits from my own experience, progressively building up inner energy in the evening meditation is a key component for making us more aware when in the dream plane and potentially noticing more about the deep dreamless state and beyond.

Enjoy yourself!

Jeff

Meditation Practice: (Free Access To Deep Energetic Music For Your Morning Meditation)

by Jeffcmed

Please go to the ‘Meditation’ page on this site for some basic information on one approach to your morning meditation practice using the “Enlightenment” music created by Zazen many years ago. This music can be accessed freely by going to the provided link on the ‘Meditation’ page.

The “Enlightenment” music can also be used in other ways to increase our energy during the day. For instance, when using the rowing machine at the fitness center I am listening to the music on my mobile device and it is very helpful in keeping me focused on the task at hand. Also, by staying aware I am able to access the deep vibrational energy embedded in the music to help power all my activities during the day and evening.

From my own experience, progressively building up inner energy in the morning meditation is a key component for properly setting up our day for further energetic gains.

Enjoy yourself!

Jeff

Meditation: Tapping Into ‘Power Spots’

by Jeffcmed

Free Access To The “Canyons Of Light” Music At RamaTalks.com

Below is a small excerpt of some thoughts on meditation that leverages the power from fantastic power spots, as mentioned in the new adventurous book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally.” Folding The Mind – Link To Amazon Page  

“An amazing way to tap into the distinctive power of fourteen wonderful power places is via formally meditating using the “Canyons of Light” album music (see the link above).  There are a total of fifteen tracks with the first fourteen tracks corresponding to each power spot, such as Monument Valley and the Grand Canyon.  The last track is not specific to a single place.  Many times, I meditate late in the evening or early morning and enjoy staying very focused, as well as accessing the unique type of power present that is associated with each of these power spots.  Since the music is empowered by the higher aura associated with Dr. Frederick Lenz (Rama), we can gain a type of magical connection to these amazing places and the corresponding  dimensionality in each place.  This helps keep our mind refreshed with very subtle energy and strengthens our subtle physical body capabilities in progressively going deeper into higher awareness, which can feel ecstatic and is quite refreshing when we wake up in the morning.” 

Soon, I will be creating a section on the site on ways to meditate, such as meditating to the “Enlightenment” music for the morning and the “Canyons Of Light” music for the evening.

Enjoy yourself! 

~ Jeff

Meditation & Mindfulness: New Adventurous Book On Ways To Make Exciting Inner Discoveries

by Jeffcmed

The incremental discoveries we make each day in expanding our awareness has a cumulative effect on us.  When we are gaining energy in each of our activities during the day and night, this energy can be stored and utilized to increase our ability to peer deeply into the inner layers of reality.

Some ways to increase our energy is by spending some time in a power spot and getting more proficient at slowing down or stopping thought via meditation practice, which creates an increasing stillness within our mind. This creates an opening to access a strong flow of kundalini energy, which is of the nature of awareness itself.  Another key is mindfulness practice, which engenders alertness and a fuller awareness of every moment of our lives.

There are many approaches to self-discovery and I am a big proponent of direct experience, where we find out for ourselves what-is-what in regard to reality.  I have experienced many years of a fantastic type of connection to the unusual teacher, Dr. Frederick Lenz (Rama), which continues to this day. He was highly pivotal in my gaining a very deep experience and understanding of deep aspects of our own vast inner nature. Primarily, there is mention of my interpretation of what was learned by many interactions with Rama in powerful settings, as well as with other teachers and types of knowledge.

Folding the mind is a wonderful occurrence, something totally unexpected and beyond our control, but it becomes increasingly more possible as we continue to make incremental steps every moment in our lives, twenty-four hours a day.  Self-effort is key as well as a modicum of grace that we might come across in our adventure of life.  As mentioned in this book, just ride that wave of infinite awareness and keep on getting back on your board when falling off of it.

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page