Tag: Totality

Meditation And Mindfulness Practice Go Hand In Hand (Focus And Shifting Attention)

by Jeffcmed

Meditation and Mindfulness practice are very complementary and are extremely powerful practices if done with the correct intent. This video talks about the importance of creating a strong focus along with working on the ability to ‘shift our state of attention’ very quickly when necessary. Also, a strong mind and corresponding balance is essential in maintaining a high level of attention.

For more information on meditation and mindfulness practice please view the relevant chapters in the new book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally” on Amazon.com, which presents fun and natural ways to access deeper reality and higher awareness.

*** Please Note: To experience deep and powerful morning and evening meditation music, the “Enlightenment” and “Canyons Of Light” music can be accessed freely on this site. Please go to the ‘Meditation’ page and the free links to the music are shown there.

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page

Meditation Related: Self-Guiding Nature Of Intelligent Streams Of Inner Energy

by Jeffcmed

As one example of the discovery process in my own practice as a type of teacher/guide it was very significant to experience the apparent self-guiding aspect, after once accessing the deep flow of intelligent streams of energy in my meditations. By getting better at flowing with this rich and vibrant flow of inner energy we experience how to ‘let go’ more and the knowledge imparted guides us in our own unique journey into deeper reality.

For more information on the self-guiding nature of intelligent energy please view the ‘Energetic Discoveries Made In Higher Awareness’ chapter in the recently released new book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally” on Amazon.com, which presents fun and natural ways to access deeper reality and higher awareness.

*** Please Note: To experience deep and powerful morning and evening meditation music, the “Enlightenment” and “Canyons Of Light” music can be accessed freely on this site. Please go to the ‘Meditation’ page and the free links to the music are shown there.

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page

Meditation Practice: (Access To High Energetic Music)

by Jeffcmed

One very significant aid in our meditation practice is high aura vibrational music that naturally draws us in deeper into the inner layers of our subtle physical body, where there are subtle powerful currents of higher energy, luminosity and embedded knowledge that can be imparted to us. The “Enlightenment” and “Canyons Of Light” music are respectively used in our morning and evening meditations and engender a very happy and positive meditative experience.

For more information on how to use the music in our meditation practice please view the ‘Ideas On Meditation’ chapter in the recently released new book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally” on Amazon.com, which presents fun and natural ways to access deeper reality and higher awareness.

*** Please Note: To experience deep and powerful morning and evening meditation music, the “Enlightenment” and “Canyons Of Light” music can be accessed freely on this site. Please go to the ‘Meditation’ page and the free links to the music are shown there.

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page