Tag: travel

Meditation Practice: (Free Access To Powerful Music For Your Evening Meditation)

by Jeffcmed

Please go to the ‘Meditation’ page on this site for some basic information on one approach to your evening meditation practice using the “Canyons Of Light” music created by Zazen many years ago. This music can be accessed freely by going to the provided link on the ‘Meditation’ page.

The “Canyons Of Light” music can also be used in other ways to increase our energy throughout the day. For instance, we can listen to the music in the background when doing a particular task during the day or evening and subtly access a deep type of vibrational power embedded in the music.

As one of many benefits from my own experience, progressively building up inner energy in the evening meditation is a key component for making us more aware when in the dream plane and potentially noticing more about the deep dreamless state and beyond.

Enjoy yourself!

Jeff

Meditation Practice: (Free Access To Deep Energetic Music For Your Morning Meditation)

by Jeffcmed

Please go to the ‘Meditation’ page on this site for some basic information on one approach to your morning meditation practice using the “Enlightenment” music created by Zazen many years ago. This music can be accessed freely by going to the provided link on the ‘Meditation’ page.

The “Enlightenment” music can also be used in other ways to increase our energy during the day. For instance, when using the rowing machine at the fitness center I am listening to the music on my mobile device and it is very helpful in keeping me focused on the task at hand. Also, by staying aware I am able to access the deep vibrational energy embedded in the music to help power all my activities during the day and evening.

From my own experience, progressively building up inner energy in the morning meditation is a key component for properly setting up our day for further energetic gains.

Enjoy yourself!

Jeff

Meditation: Tapping Into ‘Power Spots’

by Jeffcmed

Free Access To The “Canyons Of Light” Music At RamaTalks.com

Below is a small excerpt of some thoughts on meditation that leverages the power from fantastic power spots, as mentioned in the new adventurous book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally.” Folding The Mind – Link To Amazon Page  

“An amazing way to tap into the distinctive power of fourteen wonderful power places is via formally meditating using the “Canyons of Light” album music (see the link above).  There are a total of fifteen tracks with the first fourteen tracks corresponding to each power spot, such as Monument Valley and the Grand Canyon.  The last track is not specific to a single place.  Many times, I meditate late in the evening or early morning and enjoy staying very focused, as well as accessing the unique type of power present that is associated with each of these power spots.  Since the music is empowered by the higher aura associated with Dr. Frederick Lenz (Rama), we can gain a type of magical connection to these amazing places and the corresponding  dimensionality in each place.  This helps keep our mind refreshed with very subtle energy and strengthens our subtle physical body capabilities in progressively going deeper into higher awareness, which can feel ecstatic and is quite refreshing when we wake up in the morning.” 

Soon, I will be creating a section on the site on ways to meditate, such as meditating to the “Enlightenment” music for the morning and the “Canyons Of Light” music for the evening.

Enjoy yourself! 

~ Jeff

Meditation Knowledge: “Rama Speaks – The Teachings of Rama – Dr. Frederick Lenz” By Lawrence Borok

by Jeffcmed

This book makes much more accessible a very unusual teacher, Dr. Frederick Lenz (Rama). Rama said he was fully enlightened in the traditional Buddhist definition, and it is fascinating to see how he taught specific methods in order to reach that state. The author’s emphasis on meditation throughout the book mirrors Rama’s own, which makes this popular subject approachable in many new ways. The opening of the book presents an updated version of the classic ‘Six Worlds’ Buddhist model that sets a sweeping context and tone. This makes it easier for me to consider the vastness of what I may be composed of. It motivates me to go deeper into my inner nature.

I was especially drawn to feeling the subtle energies of the actual words of Rama that are presented in each chapter. Lawrence Borok’s comments act as a guide layered on top of a very large body of knowledge. The combined effect is like riding a powerful ocean wave.

So, this meticulously rendered book has turned into quite an adventure for me. I will add further thoughts to this review as I go deeper into the book, but for now, I wish to relay my enthusiasm about entering into this bright new world. It is a clearly structured conveyance of an unusually energetic knowledge by an author with direct experience of this remarkable teacher.

Now that I have finished reading this book I can feel more of how the author has humbly weaved in his comments. They highlight very deep understandings that are then substantiated and clarified by Rama’s dialog following it. Thus, I am more drawn to immersing myself in the understandings without feeling threatened in any way. The simplicity and power of this pattern is prevalent throughout the book so that I walk away with a visceral feel for how perception expands via meditation and mindfulness practice. I cannot say enough about the understated way ancient knowledge (in a modern context) is presented in this book and the ever present opportunity to immerse ourselves in its endless wonder.

“Rama Speaks” is available on Amazon.com in either the hardcover, paperback or kindle version. Rama Speaks – Link To Amazon Page