Meditation Related (Sophisticated Mindfulness): There Are Openings Everywhere To Higher Light And Knowledge (Understandings), So Stay Alert!

by Jeffcmed

‘Sophisticated Mindfulness’ practice strongly suggests creating a level of nimbleness and alertness in our mind so that when we notice an opening into higher awareness, we will more likely take advantage of this important opportunity to access more light and knowledge. Different types of ‘knowledge’ (understandings) can be imparted to us and can reveal ways to navigate our multi-dimensional world more optimally.

This important practice is mentioned in the recently released new book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally” on Amazon.com, which presents fun and natural ways to access deeper reality and higher awareness.  

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page

Meditation Related (‘Shaping’): A Major Concept In Leveraging Our Entries Into Higher Awareness And Light

by Jeffcmed

The exquisite ‘shaping’ that can occur in the deep subtle physical body is quite significant and is engendered by our access to a higher and ‘intelligent light.’ Depending on how deep we each go when entering higher awareness and light, the ‘shape’ of our awareness changes and we can incrementally act in more powerful and creative ways.

The above video is also meant to reference the recent release of the new adventurous book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally.” I also mention some other topics the book has to offer to people.  

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page

Meditation: Martial Arts Is One Way To Move The Body And Gain Balance

by Jeffcmed

Moving the body in some way, such as through martial arts, yoga, dancing and running can be very important in stabilizing and grounding ourselves after entries into higher awareness, where we can access much positive power, light and knowledge. Also in deep meditation, the currents of energy can run fast and deep so a strong body and mind is essential.

The above video is also meant to present the new adventurous book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally,” and I mention some of the topics the book has to offer to people.  

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page

Meditation: Tapping Into ‘Power Spots’

by Jeffcmed

Free Access To The “Canyons Of Light” Music At RamaTalks.com

Below is a small excerpt of some thoughts on meditation that leverages the power from fantastic power spots, as mentioned in the new adventurous book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally.” Folding The Mind – Link To Amazon Page  

“An amazing way to tap into the distinctive power of fourteen wonderful power places is via formally meditating using the “Canyons of Light” album music (see the link above).  There are a total of fifteen tracks with the first fourteen tracks corresponding to each power spot, such as Monument Valley and the Grand Canyon.  The last track is not specific to a single place.  Many times, I meditate late in the evening or early morning and enjoy staying very focused, as well as accessing the unique type of power present that is associated with each of these power spots.  Since the music is empowered by the higher aura associated with Dr. Frederick Lenz (Rama), we can gain a type of magical connection to these amazing places and the corresponding  dimensionality in each place.  This helps keep our mind refreshed with very subtle energy and strengthens our subtle physical body capabilities in progressively going deeper into higher awareness, which can feel ecstatic and is quite refreshing when we wake up in the morning.” 

Soon, I will be creating a section on the site on ways to meditate, such as meditating to the “Enlightenment” music for the morning and the “Canyons Of Light” music for the evening.

Enjoy yourself! 

~ Jeff