Creating the ability to progressively ‘letting go’ is a key component in going deeper into our meditation and mindfulness practice as well as higher awareness. For instance, when we start noticing the subtle and powerful flow of energy as we continue to work on ‘stilling’ our mind in our meditation practice, we are highly motivated to access that flow and see where it takes us. Positive power and interesting knowledge can be imparted to us. Also, each time we discover something about how to ‘let go’ more into a richly vibrant type of fluidity.
For more information on meditation and mindfulness practice please view the relevant chapters in the new book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally” on Amazon.com, which presents fun and natural ways to access deeper reality and higher awareness.
*** Please Note: To experience deep and powerful morning and evening meditation music, the “Enlightenment” and “Canyons Of Light” music can be accessed freely on this site. Please go to the ‘Meditation’ page and the free links to the music are shown there.
“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page
MEDITATION: FOLDING THE MIND 