Meditation & Mindfulness Related: Going Deeper In Our Meditations By Creating Trust & Confidence

I am a big proponent of ‘finding out for ourselves’ on what is taking place deep in our own being in our meditation and mindfulness practice. This involves courage and a developing trust and confidence in ourselves that we are quite able and naturally equipped for this type of adventure. Of course, this does not preclude being aided by others who are on a similar journey.

There are several relevant chapters addressing this topic in the adventurous book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally” on Amazon.com, which presents fun and natural ways to access deeper reality and higher awareness.

*** Please Note: To experience deep and powerful morning and evening meditation music, the “Enlightenment” and “Canyons Of Light” music can be accessed freely on this site. Please go to the ‘Meditation’ page and the free links to the music are shown there.

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page

Meditation & Mindfulness Related: Make Progress On Neutralizing Problematic Inner Patterns

As we continue to go deeper into our meditation and mindfulness practice, it becomes more evident that there are inner patterns (samskaras) in our mind that can be limiting and present obstacles. With increased energy and insights it is easier to recognize the intricacies of these patterns and become more adept at progressively neutralizing them, at least to some extent.

For more information on recognizing problematic samskaras, please view the “Tantra” chapter in the adventurous book, “Folding The Mind: Unique Discoveries We All Can Make Into Deeper Reality Naturally” on Amazon.com, which presents fun and natural ways to access deeper reality and higher awareness.

*** Please Note: To experience deep and powerful morning and evening meditation music, the “Enlightenment” and “Canyons Of Light” music can be accessed freely on this site. Please go to the ‘Meditation’ page and the free links to the music are shown there.

“Folding The Mind” is now available in either the hardcover, paperback or kindle version on Amazon.com. Folding The Mind – Link To Amazon Page